Steve Newbold 10000m row
10,000
Meters
39:19.5
Time
1:57.9
Pace
694
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 170 |
November 24, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.5 | 10,000 | 1:57.9 | 213 | 1033 | 21 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 20 |
| 7:55.3 | 4,000 | 1:58.8 | 209 | 1017 | 21 |
| 7:51.9 | 6,000 | 1:57.9 | 213 | 1033 | 22 |
| 7:51.6 | 8,000 | 1:57.9 | 214 | 1034 | 22 |
| 7:45.0 | 10,000 | 1:56.2 | 223 | 1066 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.