30:48.3 row on December 01, 2025

Steve Newbold 30:48.3 row

8,000

Meters

30:48.3

Time

1:55.5

Pace

555

Calories

Average Watts	227
Calories Per Hour	1081

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Not on row erg, on cheap hotel row machine.