Steve Newbold 10000m row
10,000
Meters
38:45.9
Time
1:56.2
Pace
704
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
| Drag Factor | 174 |
December 05, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.9 | 10,000 | 1:56.2 | 223 | 1089 | 704 | 23 |
| 7:47.5 | 2,000 | 1:56.8 | 219 | 1078 | 140 | 22 |
| 7:44.1 | 4,000 | 1:56.0 | 224 | 1093 | 141 | 23 |
| 7:39.8 | 6,000 | 1:54.9 | 230 | 1119 | 143 | 23 |
| 7:46.1 | 8,000 | 1:56.5 | 221 | 1081 | 140 | 24 |
| 7:48.4 | 10,000 | 1:57.1 | 218 | 1076 | 140 | 25 |
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Workout Graph
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