Steve Newbold 10000m row
10,000
Meters
38:40.3
Time
1:56.0
Pace
706
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 172 |
December 08, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.3 | 10,000 | 1:56.0 | 224 | 1071 | 22 |
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1043 | 21 |
| 7:47.8 | 4,000 | 1:56.9 | 219 | 1053 | 22 |
| 7:44.0 | 6,000 | 1:56.0 | 224 | 1071 | 22 |
| 7:41.7 | 8,000 | 1:55.4 | 228 | 1083 | 23 |
| 7:36.9 | 10,000 | 1:54.2 | 235 | 1108 | 24 |
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Workout Graph
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