Steve Newbold 10000m row

10,000

Meters

38:39.8

Time

1:55.9

Pace

702

Calories

Average Watts224
Calories Per Hour1071
Stroke Rate24
Stroke Count961
Drag Factor167

March 13, 2026 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:39.8 10,000 1:55.9 224 1071 702 24
7:43.9 2,000 1:55.9 224 1072 140 24
7:43.7 4,000 1:55.9 225 1073 141 24
7:42.4 6,000 1:55.6 227 1079 141 25
7:42.9 8,000 1:55.7 226 1077 140 25
7:46.9 10,000 1:56.7 220 1057 140 25

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Workout Graph

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