Steve Newbold 10000m row
10,000
Meters
39:22.9
Time
1:58.1
Pace
687
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 163 |
March 17, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:22.9 | 10,000 | 1:58.1 | 212 | 1046 | 687 | 24 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1061 | 138 | 24 |
| 7:47.5 | 4,000 | 1:56.8 | 219 | 1078 | 140 | 24 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1018 | 135 | 25 |
| 7:55.3 | 8,000 | 1:58.8 | 209 | 1037 | 137 | 25 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1038 | 137 | 26 |
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Workout Graph
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