Steve Newbold 10000m row
10,000
Meters
39:52.0
Time
1:59.6
Pace
680
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 162 |
March 19, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.0 | 10,000 | 1:59.6 | 205 | 1004 | 680 | 22 |
| 8:00.2 | 2,000 | 2:00.0 | 202 | 996 | 135 | 22 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 997 | 135 | 22 |
| 7:59.9 | 6,000 | 1:59.9 | 203 | 997 | 136 | 22 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 997 | 136 | 22 |
| 7:52.1 | 10,000 | 1:58.0 | 213 | 1032 | 138 | 22 |
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Workout Graph
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