Steve Newbold 10000m row
10,000
Meters
39:45.6
Time
1:59.2
Pace
683
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 173 |
May 07, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:45.6 | 10,000 | 1:59.2 | 206 | 1030 | 683 | 23 |
| 7:52.0 | 2,000 | 1:58.0 | 213 | 1052 | 138 | 23 |
| 7:49.7 | 4,000 | 1:57.4 | 216 | 1065 | 139 | 23 |
| 7:49.0 | 6,000 | 1:57.2 | 217 | 1066 | 139 | 23 |
| 8:06.6 | 8,000 | 2:01.6 | 194 | 983 | 133 | 23 |
| 8:08.2 | 10,000 | 2:02.0 | 193 | 988 | 134 | 24 |
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Workout Graph
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