Steve Newbold 2000m row

2,000

Meters

7:54.9

Time

1:58.7

Pace

135

Calories

Average Watts209
Calories Per Hour1023
Stroke Rate25
Stroke Count205
Drag Factor193

May 11, 2026 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:54.9 2,000 1:58.7 209 1023 135 25
1:37.8 400 2:02.2 192 957 26 23
1:41.2 800 2:06.5 173 889 25 27
1:26.7 1,200 1:48.3 275 1245 30 27
1:42.8 1,600 2:08.5 165 840 24 25
1:26.5 2,000 1:48.1 277 1248 30 28

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Workout Graph

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