Steve Newbold 10000m row
10,000
Meters
38:23.0
Time
1:55.1
Pace
694
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 974 |
| Drag Factor | 132 |
May 12, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:23.0 | 10,000 | 1:55.1 | 229 | 1084 | 694 | 25 |
| 7:43.9 | 2,000 | 1:55.9 | 224 | 1070 | 138 | 25 |
| 7:42.1 | 4,000 | 1:55.5 | 227 | 1075 | 138 | 25 |
| 7:40.1 | 6,000 | 1:55.0 | 230 | 1087 | 139 | 25 |
| 7:39.9 | 8,000 | 1:54.9 | 230 | 1088 | 139 | 26 |
| 7:37.1 | 10,000 | 1:54.2 | 235 | 1102 | 140 | 27 |
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Workout Graph
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