Steve Newbold 2000m row

2,000

Meters

7:30.0

Time

1:52.5

Pace

150

Calories

Average Watts246
Calories Per Hour1200
Stroke Rate26
Stroke Count202
Drag Factor149

May 21, 2026 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:30.0 2,000 1:52.5 246 1200 150 26
1:43.4 500 1:43.4 317 1392 40 30
2:09.0 1,000 2:09.0 163 865 31 23
1:39.7 1,500 1:39.7 353 1552 43 30
1:57.9 2,000 1:57.9 214 1099 36 25

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Workout Graph

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