Steve Newbold 5000m row
5,000
Meters
18:18.9
Time
1:49.8
Pace
368
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
May 25, 2026
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
Level 7 3/4 on home erg