Steve Newbold 1:04 row
240
Meters
1:04.4
Time
2:14.1
Pace
12
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 192 |
June 22, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.4 | 240 | 2:14.1 | 145 | 670 | 12 | 18 |
| 1:04.4 | 240 | 2:14.1 | 145 | 670 | 12 | 18 |
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Workout Graph
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