Steve Newbold 10000m row
10,000
Meters
40:41.8
Time
2:02.0
Pace
673
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 18 |
| Stroke Count | 771 |
| Drag Factor | 178 |
July 10, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:41.8 | 10,000 | 2:02.0 | 192 | 992 | 673 | 18 |
| 8:16.2 | 2,000 | 2:04.0 | 183 | 957 | 132 | 18 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 969 | 133 | 18 |
| 8:08.0 | 6,000 | 2:02.0 | 193 | 995 | 135 | 18 |
| 8:05.9 | 8,000 | 2:01.4 | 195 | 1007 | 136 | 19 |
| 7:58.0 | 10,000 | 1:59.5 | 205 | 1031 | 137 | 21 |
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Workout Graph
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