Steve Newbold 39:56 row

10,016

Meters

39:56.2

Time

1:59.6

Pace

693

Calories

Average Watts204
Calories Per Hour1041
Stroke Rate22
Stroke Count893
Drag Factor173

August 03, 2026 17:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:56.2 10,016 1:59.6 204 1041 693 22
5:00.0 1,255 1:59.5 205 1020 85 22
10:00.0 1,276 1:57.5 215 1068 89 21
15:00.0 1,287 1:56.5 221 1092 91 23
20:00.0 1,299 1:55.4 227 1104 92 24
25:00.0 1,258 1:59.2 206 1080 90 23
30:00.0 1,208 2:04.1 183 972 81 21
35:00.0 1,240 2:00.9 198 1020 85 22
39:56.2 1,194 2:04.0 183 972 80 23

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Workout Graph

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