Steve Newbold 41:13 row
10,019
Meters
41:13.5
Time
2:03.4
Pace
660
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 173 |
August 04, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.5 | 10,019 | 2:03.4 | 186 | 960 | 660 | 21 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 21 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 21 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 21 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 21 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 21 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 22 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 1008 | 84 | 22 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 23 |
| 41:13.5 | 316 | 1:56.2 | 223 | 1126 | 23 | 25 |
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Workout Graph
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