Steve Newbold 10000m row
10,000
Meters
39:42.8
Time
1:59.1
Pace
682
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 170 |
August 05, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:42.8 | 10,000 | 1:59.1 | 207 | 1030 | 682 | 23 |
| 8:12.0 | 2,000 | 2:03.0 | 188 | 958 | 131 | 23 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 996 | 134 | 23 |
| 7:55.9 | 6,000 | 1:58.9 | 208 | 1036 | 137 | 23 |
| 7:48.0 | 8,000 | 1:57.0 | 219 | 1069 | 139 | 24 |
| 7:43.0 | 10,000 | 1:55.7 | 226 | 1096 | 141 | 24 |
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Workout Graph
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