Steve Newbold 10000m row
10,000
Meters
43:52.9
Time
2:11.6
Pace
627
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 168 |
August 09, 2026 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:52.9 | 10,000 | 2:11.6 | 153 | 857 | 627 | 20 |
| 9:27.6 | 2,000 | 2:21.9 | 122 | 786 | 124 | 18 |
| 8:50.5 | 4,000 | 2:12.6 | 150 | 834 | 123 | 20 |
| 8:29.2 | 6,000 | 2:07.3 | 170 | 897 | 127 | 21 |
| 8:29.2 | 8,000 | 2:07.3 | 170 | 897 | 127 | 21 |
| 8:36.5 | 10,000 | 2:09.1 | 163 | 878 | 126 | 21 |
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Workout Graph
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