Steve Newbold 10000m row
10,000
Meters
38:44.2
Time
1:56.2
Pace
703
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 176 |
August 13, 2026 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:44.2 | 10,000 | 1:56.2 | 223 | 1088 | 703 | 24 |
| 7:46.0 | 2,000 | 1:56.5 | 221 | 1073 | 139 | 25 |
| 7:42.2 | 4,000 | 1:55.5 | 227 | 1106 | 142 | 24 |
| 7:37.0 | 6,000 | 1:54.2 | 235 | 1126 | 143 | 26 |
| 7:41.2 | 8,000 | 1:55.3 | 228 | 1100 | 141 | 26 |
| 7:57.9 | 10,000 | 1:59.4 | 205 | 1039 | 138 | 24 |
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Workout Graph
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