Steve Newbold 10000m row
10,000
Meters
38:53.7
Time
1:56.6
Pace
701
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 188 |
August 20, 2026 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.7 | 10,000 | 1:56.6 | 220 | 1081 | 701 | 23 |
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1081 | 140 | 24 |
| 7:43.5 | 4,000 | 1:55.8 | 225 | 1095 | 141 | 24 |
| 7:41.5 | 6,000 | 1:55.3 | 228 | 1107 | 142 | 24 |
| 7:40.8 | 8,000 | 1:55.2 | 229 | 1109 | 142 | 25 |
| 8:01.8 | 10,000 | 2:00.4 | 200 | 1016 | 136 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.