Steve Newbold 2000m row

2,000

Meters

8:39.5

Time

2:09.8

Pace

125

Calories

104

Heart Rate

Average Watts160
Calories Per Hour866
Stroke Rate20
Stroke Count178
Drag Factor190

August 25, 2026 13:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:39.5 2,000 2:09.8 160 866 125 20 104
2:12.2 500 2:12.2 151 816 30 21 116
2:10.0 1,000 2:10.0 159 886 32 22 89
2:08.8 1,500 2:08.8 164 866 31 20 80
2:08.5 2,000 2:08.5 165 896 32 19 132

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Workout Graph

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