Steve Newbold 1:00:00 row
14,458
Meters
1:00:00.0
Time
2:04.4
Pace
943
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 1364 |
| Drag Factor | 169 |
August 28, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,458 | 2:04.4 | 181 | 943 | 943 | 22 |
| 12:00.0 | 2,880 | 2:05.0 | 179 | 930 | 186 | 21 |
| 24:00.0 | 2,893 | 2:04.4 | 182 | 945 | 189 | 22 |
| 36:00.0 | 2,915 | 2:03.4 | 186 | 955 | 191 | 22 |
| 48:00.0 | 2,842 | 2:06.6 | 172 | 910 | 182 | 23 |
| 1:00:00.0 | 2,929 | 2:02.9 | 189 | 975 | 195 | 25 |
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Workout Graph
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