Steve Newbold 1:07 row
258
Meters
1:07.2
Time
2:10.2
Pace
25
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 33 |
| Stroke Count | 27 |
| Drag Factor | 157 |
August 30, 2026 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.2 | 258 | 2:10.2 | 158 | 1339 | 25 | 33 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2068 | 10 | 41 |
| 0:35.1 | 100 | 1:28.5 | 505 | 2033 | 10 | 34 |
| 0:47.9 | 58 | 1:50.3 | 261 | 1406 | 5 | 23 |
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Workout Graph
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