Steve Newbold 1000m row
1,000
Meters
3:44.7
Time
1:52.3
Pace
78
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 185 |
September 01, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1249 | 78 | 25 |
| 0:49.4 | 250 | 1:38.8 | 363 | 1530 | 21 | 29 |
| 0:49.4 | 500 | 1:38.8 | 363 | 1603 | 22 | 30 |
| 1:08.4 | 750 | 2:16.8 | 137 | 894 | 17 | 23 |
| 0:57.4 | 1,000 | 1:54.8 | 231 | 1128 | 18 | 23 |
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Workout Graph
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