Steve Newbold 6000m row
6,000
Meters
22:23.5
Time
1:51.9
Pace
441
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 184 |
September 07, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.5 | 6,000 | 1:51.9 | 249 | 1181 | 441 | 25 |
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1171 | 73 | 25 |
| 3:43.6 | 2,000 | 1:51.8 | 250 | 1191 | 74 | 25 |
| 3:43.3 | 3,000 | 1:51.6 | 251 | 1176 | 73 | 26 |
| 3:43.2 | 4,000 | 1:51.6 | 252 | 1193 | 74 | 25 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1129 | 72 | 25 |
| 3:39.7 | 6,000 | 1:49.8 | 264 | 1228 | 75 | 26 |
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Workout Graph
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