Steve Newbold 1:00 row
213
Meters
1:00.0
Time
2:20.8
Pace
21
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 200 |
September 17, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 213 | 2:20.8 | 125 | 1260 | 21 | 22 |
| 1:00.0 | 214 | 2:20.1 | 127 | 1260 | 21 | 22 |
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Workout Graph
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