Steve Newbold 2000m row

2,000

Meters

8:55.6

Time

2:13.9

Pace

122

Calories

Average Watts146
Calories Per Hour820
Stroke Rate19
Stroke Count173
Drag Factor199

September 18, 2026 10:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:55.6 2,000 2:13.9 146 820 122 19
1:52.0 400 2:20.0 128 739 23 21
1:47.3 800 2:14.1 145 805 24 20
1:45.3 1,200 2:11.6 153 854 25 19
1:45.8 1,600 2:12.2 151 850 25 19
1:45.3 2,000 2:11.6 153 854 25 18

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Workout Graph

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