Steve Newbold 2000m row
2,000
Meters
8:50.3
Time
2:12.5
Pace
125
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 159 |
| Drag Factor | 198 |
September 18, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.3 | 2,000 | 2:12.5 | 150 | 848 | 125 | 17 |
| 2:11.1 | 500 | 2:11.1 | 155 | 851 | 31 | 20 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 740 | 29 | 17 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 1031 | 35 | 17 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 793 | 30 | 18 |
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Workout Graph
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