Steve Newbold 2000m row
2,000
Meters
8:08.4
Time
2:02.1
Pace
133
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 178 |
September 21, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.4 | 2,000 | 2:02.1 | 192 | 980 | 133 | 22 | 137 |
| 2:05.6 | 500 | 2:05.6 | 177 | 917 | 32 | 22 | 129 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 962 | 33 | 22 | 136 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 975 | 33 | 23 | 136 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1072 | 35 | 21 | 150 |
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Workout Graph
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