Steve Newbold 2000m row

2,000

Meters

8:29.4

Time

2:07.3

Pace

129

Calories

Average Watts169
Calories Per Hour911
Stroke Rate20
Stroke Count177
Drag Factor200

September 24, 2026 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:29.4 2,000 2:07.3 169 911 129 20
1:50.5 400 2:18.1 133 749 23 20
1:42.3 800 2:07.8 167 914 26 20
1:40.1 1,200 2:05.1 179 935 26 20
1:34.4 1,600 1:58.0 213 1067 28 24
1:42.2 2,000 2:07.7 168 915 26 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.