Steve Newbold 1:00:00 row
14,798
Meters
1:00:00.0
Time
2:01.6
Pace
995
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 191 |
September 25, 2026 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,798 | 2:01.6 | 194 | 995 | 995 | 23 |
| 12:00.0 | 3,066 | 1:57.4 | 216 | 1065 | 213 | 24 |
| 24:00.0 | 3,066 | 1:57.4 | 216 | 1065 | 213 | 24 |
| 36:00.0 | 3,069 | 1:57.3 | 217 | 1065 | 213 | 24 |
| 48:00.0 | 2,872 | 2:05.3 | 178 | 930 | 186 | 23 |
| 1:00:00.0 | 2,724 | 2:12.1 | 152 | 850 | 170 | 23 |
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Workout Graph
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