Steve Newbold 1000m row
1,000
Meters
3:38.4
Time
1:49.2
Pace
75
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 172 |
September 28, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1236 | 75 | 28 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1381 | 16 | 29 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1238 | 15 | 29 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1137 | 14 | 28 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1213 | 15 | 28 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1218 | 15 | 28 |
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Workout Graph
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