Steve Newbold 2000m row

2,000

Meters

8:45.7

Time

2:11.4

Pace

123

Calories

Average Watts154
Calories Per Hour842
Stroke Rate21
Stroke Count193
Drag Factor186

September 29, 2026 11:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:45.7 2,000 2:11.4 154 842 123 21
1:46.8 400 2:13.5 147 808 24 22
1:44.9 800 2:11.1 155 857 25 22
1:47.8 1,200 2:14.7 143 801 24 22
1:43.7 1,600 2:09.6 161 867 25 22
1:42.5 2,000 2:08.1 166 878 25 22

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Workout Graph

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