Steve Newbold 1000m row
1,000
Meters
3:09.8
Time
1:34.9
Pace
91
Calories
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1726 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 174 |
October 08, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.8 | 1,000 | 1:34.9 | 410 | 1726 | 91 | 31 |
| 0:38.1 | 200 | 1:35.2 | 405 | 1700 | 18 | 32 |
| 0:37.8 | 400 | 1:34.5 | 415 | 1714 | 18 | 32 |
| 0:38.0 | 600 | 1:35.0 | 408 | 1800 | 19 | 32 |
| 0:37.8 | 800 | 1:34.5 | 415 | 1714 | 18 | 33 |
| 0:38.1 | 1,000 | 1:35.2 | 405 | 1700 | 18 | 31 |
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Workout Graph
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