Steve Newbold 2000m row

2,000

Meters

7:09.9

Time

1:47.4

Pace

154

Calories

Average Watts282
Calories Per Hour1289
Stroke Rate25
Stroke Count183
Drag Factor171

October 09, 2026 10:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:09.9 2,000 1:47.4 282 1289 154 25
1:27.0 400 1:48.7 272 1241 30 23
1:26.4 800 1:48.0 278 1291 31 26
1:26.3 1,200 1:47.8 279 1293 31 26
1:25.4 1,600 1:46.7 288 1306 31 26
1:24.8 2,000 1:46.0 294 1316 31 27

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Workout Graph

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