Steve Newbold 2000m row
2,000
Meters
7:23.4
Time
1:50.8
Pace
150
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 172 |
October 09, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.4 | 2,000 | 1:50.8 | 257 | 1217 | 150 | 23 |
| 1:31.5 | 400 | 1:54.3 | 234 | 1101 | 28 | 22 |
| 1:31.6 | 800 | 1:54.5 | 233 | 1139 | 29 | 22 |
| 1:30.6 | 1,200 | 1:53.2 | 241 | 1152 | 29 | 23 |
| 1:29.1 | 1,600 | 1:51.3 | 253 | 1212 | 30 | 23 |
| 1:20.5 | 2,000 | 1:40.6 | 344 | 1520 | 34 | 30 |
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Workout Graph
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