Steve Newbold 10000m row
10,000
Meters
41:20.2
Time
2:04.0
Pace
659
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 165 |
October 10, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.2 | 10,000 | 2:04.0 | 184 | 956 | 659 | 19 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 899 | 127 | 20 |
| 8:19.9 | 4,000 | 2:04.9 | 179 | 936 | 130 | 20 |
| 8:20.0 | 6,000 | 2:05.0 | 179 | 943 | 131 | 20 |
| 8:16.1 | 8,000 | 2:04.0 | 183 | 950 | 131 | 19 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1058 | 140 | 18 |
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Workout Graph
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