Steve Newbold 2000m row
2,000
Meters
9:23.3
Time
2:20.8
Pace
116
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 165 |
October 11, 2026 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.3 | 2,000 | 2:20.8 | 125 | 741 | 116 | 21 |
| 1:58.2 | 400 | 2:27.7 | 109 | 670 | 22 | 21 |
| 1:53.3 | 800 | 2:21.6 | 123 | 730 | 23 | 21 |
| 1:51.1 | 1,200 | 2:18.8 | 131 | 745 | 23 | 22 |
| 1:50.5 | 1,600 | 2:18.1 | 133 | 781 | 24 | 21 |
| 1:50.3 | 2,000 | 2:17.8 | 134 | 783 | 24 | 21 |
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Workout Graph
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