Steve Newbold 10000m row
10,000
Meters
38:59.6
Time
1:56.9
Pace
700
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 174 |
October 15, 2026 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:59.6 | 10,000 | 1:56.9 | 219 | 1077 | 700 | 22 |
| 8:06.7 | 2,000 | 2:01.6 | 194 | 983 | 133 | 22 |
| 7:53.1 | 4,000 | 1:58.2 | 212 | 1050 | 138 | 22 |
| 7:50.1 | 6,000 | 1:57.5 | 216 | 1064 | 139 | 22 |
| 7:46.7 | 8,000 | 1:56.6 | 220 | 1087 | 141 | 22 |
| 7:23.1 | 10,000 | 1:50.7 | 257 | 1210 | 149 | 25 |
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Workout Graph
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