30:00 row on August 02, 2022

Steve Newbold 30:00 row

7,709

Meters

30:00.0

Time

1:56.7

Pace

528

Calories

Average Watts	220
Calories Per Hour	1056

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web