30:00 row on August 05, 2022

Steve Newbold 30:00 row

7,782

Meters

30:00.0

Time

1:55.6

Pace

539

Calories

Average Watts	226
Calories Per Hour	1078

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web