5,000m row on December 13, 2022

Steve Newbold 5,000m row

5,000m

Meters

18:14.5

Time

1:49.4

Pace

370

Calories

Average Watts	267
Calories Per Hour	1218

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web