1,000m row on December 15, 2022

Steve Newbold 1,000m row

1,000m

Meters

4:29.7

Time

2:14.8

Pace

Calories

Average Watts	143
Calories Per Hour	791

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web