5,000m row on December 22, 2022

Steve Newbold 5,000m row

5,000m

Meters

19:10.2

Time

1:55.0

Pace

349

Calories

Average Watts	230
Calories Per Hour	1091

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web