5,000m row on January 12, 2023

Steve Newbold 5,000m row

5,000m

Meters

18:47.0

Time

1:52.7

Pace

357

Calories

Average Watts	245
Calories Per Hour	1141

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web