30:00 row on April 13, 2023

Steve Newbold 30:00 row

7,543

Meters

30:00.0

Time

1:59.3

Pace

505

Calories

Average Watts	206
Calories Per Hour	1009

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web