30:00 row on April 14, 2023

Steve Newbold 30:00 row

7,738

Meters

30:00.0

Time

1:56.3

Pace

533

Calories

Average Watts	222
Calories Per Hour	1065

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web