30:00 row on April 19, 2023

Steve Newbold 30:00 row

8,121

Meters

30:00.0

Time

1:50.8

Pace

592

Calories

Average Watts	257
Calories Per Hour	1184

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web