30:00 row on April 26, 2023

Steve Newbold 30:00 row

8,056

Meters

30:00.0

Time

1:51.7

Pace

582

Calories

Average Watts	251
Calories Per Hour	1163

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web