4:00 row on May 29, 2023

Steve Newbold 4:00 row

1,208

Meters

4:00.0

Time

1:39.3

Pace

102

Calories

Average Watts	357
Calories Per Hour	1528

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web